OUR LOCATIONS

Both of our locations - the Woodland Sauna and the Fallen Willow Sauna - offer traditional wood-fired sauna and cold water options for your contrast therapy. The Woodland Sauna has 3 freshwater cold baths, and cold showers, plus an events area for events and wellbeing therapies. The Fallen Willow has a ground-fed lake for cooling off and a mini swim. Both sites are privately located, 2 miles apart, and are ideal to reset, relax, and rejuvenate, set in beautiful idyllic rural locations.

We have basic changing huts for privacy before and after your sauna session (although we do encourage you to arrive ready to sauna). We additionally have two cold showers onsite at Woodland Sauna and a pump shower at the Fallen Willow Sauna. Both sites have toilets.

The lake is regularly maintained and monitored for safety, but we encourage caution and awareness when using the lake. The lake is ground-fed through a spring, so is not connected to our polluted rivers.

Please note, we don't offer just "wild swimming". We have shared use of the lake to cool off with a mini swim or dip as a contrast to your sauna.

No, the Woodland Sauna is on a different site to the Fallen Willow Sauna (about 2 miles by road). However, the luxurious and larger Woodland Sauna, set in a very peaceful woodland, offers 2 cold water showers, 3 "Urban Ice Tribe" freshwater plunge baths, woodland walks, spacious events tent, therapy area and stunning valley views.