Events

Join Sauna Master, Hayley and experience a sensory sauna ritual, to awaken your senses, including:

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🎶 Inspired music to set the mood
🌸 Herbal infusions & smokes
💦 Aromatherapy ice balls
🌿 Birch whisking and infusion

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Our crafted sauna rituals offer a chance to pause, take deep breaths, and reconnect with nature's rhythms. The combination of heat, steam, and tranquility helps us relax, release tension, and restore harmony within ourselves.

 

Enriched with herbal infusions, essential oil steam and leaf whisks, our Tuhka Talo rituals will leave you feeling centered, rejuvenated, refreshed, invigorated, and chilled.

 

Book now... numbers limited so you can enjoy the experience 

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Date: 25th April,  8-9.30pm
Location: Woodland Sauna 
Cost: £50

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The Flower Moon marks the peak of spring, a time when plants and flowers flourish. It symbolises abundance and growth, fostering increased confidence and self-expression.

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Join us this May for a Full Moon celebration with our Tuhka Talo sauna masters - Jo, Hayley, Roxy, and Julia to experience a guided Flower Moon Sauna Ritual, where we connect with the elements of nature through:

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• Breathwork

• Herbal infusions & smokes

• Salt inhalations

• Aromatherapy steam

• Uplifting music

• Traditional body scrubs

• Birch leaf whisking

• Refreshments

• Fireside conversations

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Spaces are limited to ensure an exceptional experience.

Book now at www.tuhkatalo.com.

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Date: Friday 1st May, 6.30 - 8.30pm
Location: Woodland Sauna 
Cost: £55

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Whether you are a sauna owner, host or enthusiast; a yoga teacher, breath-work instructor, or cold-water therapist; a sound healer, meditation guide or offer any other healing modality, The Sauna Corner sauna master training is for you.  

 

The multi-module approach, led by expert instructor, Jesse Inferno, provides comprehensive coverage of everything you need to know to equip you to lead guided sauna sessions, host sauna rituals and ceremonies, or simply spoil your loved ones.

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Module Overview: 'Hosting A Guided Sauna Session' 25hrs

Our entry module 'Hosting A Guided Sauna Session' equips you with all the tools, skills and knowledge to begin hosting your own sessions straight away. You will study the structure of the sauna session and why this is important as you take your sauna bathers on a thermal journey in an informed and carefully curated way.

 

You will learn how to incorporate a wide range of tools into your sessions, from natural aromatics, to use of voice and sound, to the art of leaf whisking and thermal massage, and also how to ensure you are promoting safe and authentic bathing practices at all times.

 

Expect to learn knowledge and philosophy of the steam (löyly), the plants and trees which serve us, the nature of sauna as a portal for transformation, and how to really step into your power and bring your…

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Timings: 19 May – 21 May

Venue: Woodland Sauna

Cost: £695

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Join us for an experiential journey into the healing potential of your nervous system. As well as yoga and an interactive lecture using fascial release ball work – our workshop is centred around the transformative benefits of sauna and cold water immersion. With yoga, marma therapy (ayurvedic acupressure) and techniques of meditation and hands-on pressure points in the sauna itself…

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What to Expect:

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• Yoga & Nervous System Hands-on Healing Techniques

• Insights into the evolution of the Nervous System

• Learn self care techniques – Marma Point therapy (Ayurvedic acupressure)

• Simple techniques to bring into your every day

• Sauna Ritual/ Hydrotherapy 

• Discover benefits of sauna – hot/cold immersion therapy for the vagus nerve 

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​Date: 14th June, 10am to 1.30pm

Venue: Woodland Sauna

Cost: £60

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​Join us for 2.5 hours of feel good movement and post Pilates bliss to include:

 

• An energising mat Pilates class to wake up your body, fire up your core and get you moving. 

• Followed by the glow of a good sauna session to relax those hardworking muscles and

• A cold plunge to feel instantly alive!

• Because everything is better when snacks are involved. Enjoy smoothies, pastries and fruit whilst you relax, chat and refuel.

 

Date: Saturday 20th & 27th June

Time: 9.30am-12pm

Location:  Woodland Sauna

Cost £45

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Step away from the busyness of life and join us for a beautiful summer afternoon/evening designed to help you move, reset and reconnect.

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Set in the peaceful outdoor setting of Woodland, we’ll have exclusive use of the entire space — including the sauna, ice baths, outdoor showers, fire pit and the magical Karma Tree.

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This retreat is about creating space for yourself: to move your body, calm your mind, and spend time with a supportive community of women.

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What to expect

✨ Mobility & Strong Workshop
A gentle strength and mobility session designed to help you feel strong, capable and connected to your body.

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🔥 Sauna & Cold Water Experience
Enjoy time to relax and reset using the sauna, ice baths and outdoor showers at your own pace.

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🧘‍♀️ Yoga & Breathwork
Slow down with a grounding yoga and breathwork session to calm the nervous system and leave you feeling relaxed and recharged.

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🌳 A Moment at the Karma Tree
A special pause in the woodland to reflect, reconnect and enjoy the stillness of nature.

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🥗 Relaxed Summer Picnic
We’ll finish the afternoon together with a nourishing picnic and time to connect around the fire pit.

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This retreat is for you if you want to:

• Take time out to reset and recharge
• Move your body in a supportive, non-intimidating way
• Experience the benefits of sauna and cold water therapy
• Connect with like-minded women
• Leave feeling stronger, calmer and energised

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No experience is needed — just come as you are.

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Date: Sat 18th July, 2.30-7.30pm
Venue: Woodland Sauna

Cost: £95

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Join ROXYFIT for an invigorating afternoon, starting with a refreshing homemade pre-workout juice shot, followed by a 50-minute high-intensity workout set to fantastic music.

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VYPA: A 50-minute, high-energy, explosive workout that combines boxing, cardio, plyometrics, and sculpting!

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After the workout, unwind in the beautiful wood-fired sauna at the Woodland Sauna, complete with contrasting cold water dips and showers to enhance both body and mind.

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We'll wrap up the day with a high-protein mocktail around the fire.

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Date: 25th April,  2-5.30pm
Location: Woodland Sauna 
Cost: £45

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Join Polly, of Yoga with Polly for a yoga session to energise and uplift. This will be done in the outside event space, an event tent nestled in the middle of private woodland at the Woodland Sauna.   All levels of ability are welcome to yoga, prior experience not necessary.

 

The morning will continue with options to use the warming

sauna and potentially engage in contrast therapy with the cold shower/cold water baths.  There will be time allocated for a wander or relax around the woodland space if you wish. All with the purpose of leaving you in a state of contentment; relaxed, refreshed and energised.

 

Timings:

9:30am - Yoga practice

10:40am - Sauna Sesh and Woodland Relax 

12:30 - Session ends

 

Date: 16th May

Venue: Woodland Sauna

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Step away from the busyness of everyday life and immerse yourself in a morning of warmth, cold immersion, movement and sound.

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Held at the beautiful Woodland Sauna at Tuhkatalo, surrounded by peaceful woodland.. This experience is designed to help you release tension, reset your nervous system and reconnect with your body through the powerful contrast of warmth, cooling water and deep relaxation.

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We’ll begin in the event tent with a gentle movement and mobility practice to open the body and prepare for the sauna.

 

From there you’ll have time to enjoy the wood-fired sauna, alternating with refreshing cold plunges and moments of rest in nature.

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To close our experience, we’ll gather together for a deeply relaxing sound therapy session - allowing the body and mind to fully integrate the experience.

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Expect to leave feeling grounded, clear and deeply restored.

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Date: Sun 7th June, 10am to 1pm

Venue: Woodland Sauna

Cost: £60

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Join Phil from Ecology of Sound for an morning or afternoon session dedicated to unwinding and resetting the mind and body.

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​The session starts with a deeply relaxing sound bath in the beautiful woodland area using Gongs, Crystal Bowls and Himalayan Bowls, creating an immersive soundscape of healing frequencies.

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​Following the Sound Bath it's an opportunity to experience the magical benefits of sauna, aromatherapy and herbal steam infusions and cold water contrast therapy within the woodland sauna.

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​We will finish with a warm drink around the campfire.

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Dates: 9 May, 4th July, 19th Sept

Venue: Woodland Sauna

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Join Jo Caley, JOGA, for a special day immersed in nature at a "Summer Solstice Yoga & Sauna Woodland Retreat" at the Woodland Sauna.

To include:
 

• Arrivals: Begin your journey as you arrive and settle into the serene woodland setting.

• Sunpower Yoga: Energise your body and mind with a revitalising Sunpower Yoga session, designed to connect you with the summer's vibrant energy.

• Visit the Kama Tree & Refreshments: Take a moment to connect with nature at the Kama Tree, leave your worries behind, followed by light refreshments to nourish

• Summer Sauna Ritual: Experience the soothing effects of our sauna ritual, to include aromatherapy steam, intention setting, traditional salt and honey scrubs and more!  A perfect way to detoxify and unwind.

• Lunch & Relaxation: Enjoy a simple lunch in the tranquil surroundings, and allowing time to relax and soak in the peaceful atmosphere.

• Yoga Nidra: Conclude your retreat with a calming Yoga Nidra session, guiding you into deep relaxation and mindfulness.

• Departures: Leave refreshed and rejuvenated, carrying the energy of the summer solstice with you.

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Reconnect with yourself and nature at this unique retreat. Embrace the warmth of the sun and the tranquility of the woodland.

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Date: Sunday 21st June
Venue: Woodland Sauna
Cost: £105

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