Events

Tuhka Talo Sauna offers expert-led sensory sauna rituals the Woodland Sauna and Fallen Willow Sauna.

 

What to Expect

• Herbal Infusions: Comforting scents and botanicals poured onto the hot stones.

• Aufguss: Traditional/fan towel-waving heat journeys using ice balls and aromatherapy oils.

• Leaf Whisking: Movement and massage with birch, oak whisks or eucalyptus to stimulate circulation and clear the airways.

• Scrubs and Masks: Exfoliating salt scrubs, herbal body treatments, and nourishing mud face masks.

• Cold Dips: Plunging into cold water to boost circulation and mental resilience. 

• Uplifting music: To evoke emotion and to set the mood

• Smoke Rituals: To enliven the senses

• Refreshments and Natter: for community connection

 

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RITUAL DIARY:

• Sun 25th Oct, 17.00: Moon Sauna & Sound with Julia

• Fri 6th Nov, 18.30: Gratitude Ritual with Hayley (full)

• Thurs 5th Nov, 18.30: Woodland Glow: Bonfire Night with Julia

• Sun 15th Nov, 14.30: Highland Inspired with Chantelle

• Fri 20th Nov, 18.30: Gratitude Ritual with Hayley

• Sat 21st Nov, 19.00: Elemental Reset with Roxy

• Fri 4th Dec, 18.30: Gratitude Ritual with Hayley

• Sun 6th Dec, 14.30: Highland Inspired with Chantelle (full)

• Sun 20th Dec, 16.00: Yuletide Glow Christmas Special (full)

• Mon 21st Dec, 18.30: Winter Solstice with Hayley (full)

• Fri 1st Jan, 14.30: New Year Celebration with Hayley

• Sun 10th Jan, 10.00: New Year Renewal with Jo 

• Sun 12st Feb, 10.00: Winter Immune Boost with Jo 

 

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Join Phil from Ecology of Sound for an morning or afternoon session dedicated to unwinding and resetting the mind and body.

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​The session starts with a deeply relaxing sound bath in the beautiful woodland area using Gongs, Crystal Bowls and Himalayan Bowls, creating an immersive soundscape of healing frequencies.

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​Following the Sound Bath it's an opportunity to experience the magical benefits of sauna, aromatherapy and herbal steam infusions and cold water contrast therapy within the woodland sauna.

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​We will finish with a warm drink around the campfire.

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Dates: 5th Dec

Venue: Woodland Sauna

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BOOK

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Join Megan & Weien for a nourishing day of yoga, reflection and connection, held at the turning of the Wheel of the Year, as we move from autumn into winter.

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The Day

Around the warmth of the fire, we’ll begin with a welcome circle and meditation, followed by a grounding yoga practice led by Weien in the teepee, nestled amongst the trees.  We’ll create space to arrive fully in the body, connect with the breath and settle into the present moment.

 

We’ll then move towards the warmth of the wood-fired sauna, with the invigorating option of a cold plunge. A chance to embrace the elemental contrast of heat and cold, release what we no longer need and welcome a sense of renewal.

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Nourish & Restore

Afterwards, we’ll pause and refuel with a nourishing lunch before returning to the mat for a deeply restorative yoga practice, led by Megan.

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As the natural world around us grows quieter and prepares for winter, this practice offers an opportunity to soften, slow down and turn inward. You’ll be guided into deep rest, accompanied by soothing sound bowls and Zaphir chimes, allowing the body and mind to fully settle.

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Samhain Circle

We’ll close the day with a Samhain circle around the fire, sharing herbal tea and taking time to reflect on the transitions in our own lives.  A space to honour endings, welcome change and consider what we might carry forward as the Wheel turns towards a new season.

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What’s included:
🧘 Grounding yoga

🌿 Restorative yoga

🔥 Wood-fired sauna

❄️ Optional invigorating cold plunge

🔥 Fire pit and Samhain fire circle

🥣 Nourishing refreshments and light lunch

🎶 Deep relaxation with sound bowls & Zaphir chimes

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A day to pause. To release. To reconnect. To welcome the turning of the season.🍂🔥

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Samhain marks a powerful threshold in the seasonal cycle — a time of transition, of honouring what has been and gently releasing what we no longer need to carry. As nature sheds its leaves and turns inward towards rest and renewal, we too are invited to pause, reflect and listen to the quieter rhythms within ourselves.

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Date: Sunday 1st November

Time: 11am to 4pm

Venue: Woodland Sauna

BOOK

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Join Ruth for a morning of gentle flowing yoga, followed by sauna and cold plunge pools in the beautiful setting of the Stockbridge country side at the Tuhka Talo woodland sauna.

 

This experience will leave you feeling refreshed, relaxed and ready to start your Sunday and head into the week with balance and calm. 

A closer look at the morning...
9.30: Traditional hatha yoga, pranayama and meditation.
10.30: Sauna and cold plunge

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​​Date: 27th January

Time:  9am

Venue: Woodland Sauna

BOOK

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The session will include a yoga practice with Polly, of Yoga with Polly to energise and uplift. This will be done in the outside event space, an event tent nestled in the middle of private woodland.  If the weather is bad, we will move to the cosy Woodland Yurt.

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All levels of ability are welcome to yoga, prior experience not necessary.

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We will continue with options to use the warming sauna and engage in contrast therapy with the cold shower/cold water baths.

 

There will be time allocated for a wander or relax around the woodland space if you wish.  All with the purpose of leaving you in a state of contentment; relaxed, refreshed and energised.

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Dates:

• Sat 17 April, 09.30

• Sat 22nd May, 09.30

• Fri 30th July, 18.00

Venue: Woodland Sauna

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BOOK

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Train | Sweat | Heat | Reset

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Kickstart your mornings with Roxy Twigg, a certified personal trainer and Sauna Master for an invigorating 45-minute full-body circuit workout, followed by a 45-minute authentic sauna session and cold water therapy for ultimate recovery and relaxation.

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Details:
📅 Date: Tuesdays weekly
⏰ Time: 6.30 - 8.00 AM
📍 Venue: Woodland Sauna
💜 Price: £25

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Join us for a revitalising start to your day! All levels welcome 🤗

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​​​BOOK

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Join us for a rejuvenating morning focused on movement, nourishment, and deep reset for your body, mind, and soul.

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Highlights of the Retreat:

• Reset Juice on Arrival: Kickstart your reset with our signature juice.

• Woodland Walk: A sensory delight emersed in nature

• Brunch Bowl: Enjoy a nourishing and delicious meal tailored to fuel your body.

• Woodfired Sauna Ritual & Cold Dip: Experience deep detox and connection with nature.

• Herbal Tea & Healthy Snack: Sip and replenish your energy.

• Balance & Restore Yoga: Participate in a gentle flow to restore balance and calm.

• Closing Ceremony: Reflect, set intentions, and close the circle.

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Note: Spots are limited, so be sure to book yours today!

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Date: Sunday 25 October

Time: 9am to 1pm

Venue: Woodland Sauna

BOOK

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Join Viriam for a meditation and sauna ritual to close the year and open up to the potential of 2027. 

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We will work with pranayama to calm the nervous system – if we feel calm and centred we can acknowledge what we can consciously let go of and tune into the direction we want to move in. 

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We will work with sankalpa – conscious intentions – far more empowering and long-lasting than a new year’s resolution as they get to the heart of the matter.  And we will sow the seeds of these intentions with mantra and meditation. 

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All this and sauna! We will do the meditation and intention-setting within the sacred space of the sauna. It is beautiful to explore pranayama and meditation within the sauna itself – to press pause on the chattering mind – and create space. So there will be conscious contrast therapy with the sauna and cold plunge – time around the fire for intention setting and integration.

 

Viriam has been teaching yoga, yogic philosophy and bodywork for 20 years around the world – She grew up down the road from the Woodland Sauna and feels blessed to be reconnecting to this land. 

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Date: Sunday 27th December

Time: 11-12.30am

Venue: Woodland Sauna

BOOK

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Come spend a day with Jess and artist Holly Foskett-Barnes in a stunning woodland sauna surrounded by trees. We will be nurturing our bodies with yoga, sauna, delicious food and inviting in creativity with a peek into the world of watercolour.

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What’s included:

• Yoga slow flow- connect to your body and breathe in the woodland air.

• Woodland Sauna Session- time to rest and restore

• Invigorating Cold Plunge- a refreshing dip to awaken your senses

• Spring inspired Watercolour Workshop- a guided creative immersion in letting go. (no experience necessary, beginner friendly)

• Seasonally Inspired professionally catered lunch and snacks to share together.

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Price £150. Limited to 10 places only.

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Date: Sunday 20th March 2027

Time: 10am to 4pm

Venue: Woodland Sauna

BOOK

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​Join Jo for a Wellbeing Weekend Retreat in June for a sensory journey for the mind, body and soul.  Based near the beautiful market town of Stockbridge in Hampshire, this restorative weekend offers yoga, sauna rituals, time outdoors, nourishing food, moments of stillness and connection.

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What to expect:

 

We will settle in on Friday evening and ease into the weekend with an Aufguss sauna ritual at Woodland Sauna, followed by Yoga Nidra in the yurt, a light woodland supper, before retiring to our accommodation.

 

On Saturday, we will begin with an invigorating morning yoga practice at the Woodland Sauna, followed by a group walk around the stunning countryside.  After a picnic lunch on site and time to relax, you will be treated to a sensory traditional sauna ritual,  before a shared dinner at the Mayfly Pub, situated on the banks of the river test, as we watch the sun go down.

 

Sunday brings more space to unwind, with yoga, wild swimming and sauna at Fallen Willow Sauna.  Followed by the well-known Black Chalk Winey experience, to include a vineyard and winery tour, wine tasting and delicious locally sourced platter lunch.  The weekend will conclude with some Yin Yoga and a soothing sound bath in the cosy Woodland Yurt.

 

Whether you’re coming to recharge, spend time in nature or simply take a pause from everyday life, this is an invitation to leave the rush behind and make room for rest and connection.

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There will be plenty of time to relax, book a woodland a massage or a one-to-one sauna ritual...

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Dates: Friday 18th, 5pm - Sunday 20th June, 5pm

Venue: Nr Stockbridge Hampshire

Price: £350 (includes lunch/dinner).  Note this does not include accommodation. There is a campsite nearby, and pubs in Stockbridge to be booked separately.

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Register your interest

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