
Events
SAUNA RITUAL 🌸 Mothering Sunday🌸 with Julia
Start your Mothering Sunday in a place of calm and treat yourself, that special person in your life, or come and enjoy the experience together or alone. This gentle, guided sauna ritual is designed to help you slow down, soften and reconnect with yourself and/or with each other.
Step into warmth, breathe deeply, and let the outside world pause for a while. The Ritual Includes:
🔥 Deep purifying heat
🌼 Comforting infusions inspired by the beauty of nurturing
🧂 Traditional salt body scrubs to exfoliate and refresh
🌱 Revitalising mud face masks to nourish and rejuvenate
💨 Guided steam moments to energise, reset & refocus
🧘♀️ Space for intention-setting as you celebrate maternal love and connection
Plus:
✨ A thoughtful Mothering Sunday gift
✨ A shared moment of stillness
✨ A nurturing way to begin the day
Date: Sunday 15th March
Time: 10-11.30am & 3.30-5pm
Location: Woodland Sauna

"JUNGLE BODY" Woodland Workout with Roxy Fit
Join ROXYFIT for an invigorating afternoon, starting with a refreshing homemade pre-workout juice shot, followed by a 50-minute high-intensity workout set to fantastic music.
VYPA: A 50-minute, high-energy, explosive workout that combines boxing, cardio, plyometrics, and sculpting!
After the workout, unwind in the beautiful wood-fired sauna at the Woodland Sauna, complete with contrasting cold water dips and showers to enhance both body and mind.
We'll wrap up the day with a high-protein mocktail around the fire.
Date: 22nd March, 12.00
Location: Woodland Sauna
Cost: £45
TO BOOK: Contact Roxy 07483818944

YOGA Stretch & Sauna - Yoga with Polly
Join Polly, of Yoga with Polly for a yoga session to energise and uplift. This will be done in the outside event space, an event tent nestled in the middle of private woodland at the Woodland Sauna. All levels of ability are welcome to yoga, prior experience not necessary.
The morning will continue with options to use the warming
sauna and potentially engage in contrast therapy with the cold shower/cold water baths. There will be time allocated for a wander or relax around the woodland space if you wish. All with the purpose of leaving you in a state of contentment; relaxed, refreshed and energised.
Timings:
9:30am - Yoga practice
10:40am - Sauna Sesh and Woodland Relax
12:30 - Session ends
Date: 11th & 18thApr & 16th May
Venue: Woodland Sauna

Forest Sound Bath + Sauna with Ecology of Sound
Join Phil from Ecology of Sound for an morning or afternoon session dedicated to unwinding and resetting the mind and body.
The session starts with a deeply relaxing sound bath in the beautiful woodland area using Gongs, Crystal Bowls and Himalayan Bowls, creating an immersive soundscape of healing frequencies.
Following the Sound Bath it's an opportunity to experience the magical benefits of sauna and cold water contrast therapy within the woodland sauna.
We will finish with a warm drink around the campfire.
Dates: 9 May, 4th July, 19th Sept (am or pm)
Venue: Woodland Sauna

"SAUNA RITUAL" A Sensory Delight! with Jesse Inferno
We are super excited to bring to our luscious green paradise at the Woodland Sauna an unforgettable two-hour sauna experience with Nationally Renowned sauna master Jesse Inferno!
This bespoke thermal sensory journey will tantalise all of the senses and leave you floating on a cloud of Löyly.
What to expect:
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Invigorating sauna rituals
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Natural aromatics
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Treatments for face and body
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A carefully curated, soothing playlist
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Refreshing and nourishing signature sauna cocktails,
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Tasty nourishing bites
All topped off with a delicious serving of Jesse’s playful and uplifting energy.
We cannot wait to welcome you for this super special sauna soirée!
Date: Sat 21st March, 5-7pm & Sun 22nd 9-11am
Location: Woodland Sauna
Cost: £65

Aufguss Sauna Master Training - Anada (Advanced)
ADVANCED: Sauna Master Qualification - 3 days
Deepen your practice. Refine your craft. Elevate the sauna experience.
Building on the foundations of the Sauna Master journey, this three-day immersive training takes you further into the art and science of sauna mastery. Designed for those who have completed the Foundation Training, this program expands your skills with refined techniques, deeper knowledge, and hands-on experience.
What you’ll explore:
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Essential Oils & Aromatherapy – Exploring essential oils in more detail and gaining knowledge on advanced blending, diffusion to enhance both atmosphere and wellbeing effects of your rituals
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Infusions – Discover how to prepare and use herbal/floral waters, infusions teas and preparations, unlocking the subtle energies of plants to transform the sauna session.
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Heat Distribution Techniques – Advance your understanding of heat dynamics through the use of fans, whisks, and other methods to guide, soften, or intensify the sauna experience.
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Refined Sauna Rituals – Weave together breath, rhythm, and natural elements to create journeys that balance relaxation, energy, and restoration.
Who this is for:
Graduates of the Anada Foundation Training who wish to expand their expertise, grow their confidence, and offer more meaningful, multisensory sauna experiences.
Format:
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3 days of in-depth, practical training and theoretical knowledge
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Small group setting for personalised guidance
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Led by experienced Sauna master
Step into the advanced level of sauna mastery, where craft becomes artistry, and every session becomes a transformative ritual.
Dates: 8th, 9th, 10th April 2026 (3 full days)
Cost: £485 inc lunch (paid in full upfront)
Venue: Practical: Woodland Sauna | Theory: Stockbridge, Hants

Sauna Master Training "Hosting a guided sauna session" - Jesse Inferno at The Sauna Corner
Whether you are a sauna owner, host or enthusiast; a yoga teacher, breath-work instructor, or cold-water therapist; a sound healer, meditation guide or offer any other healing modality, The Sauna Corner sauna master training is for you.
The multi-module approach, led by expert instructor, Jesse Inferno, provides comprehensive coverage of everything you need to know to equip you to lead guided sauna sessions, host sauna rituals and ceremonies, or simply spoil your loved ones.
Module Overview: 'Hosting A Guided Sauna Session' 25hrs
Our entry module 'Hosting A Guided Sauna Session' equips you with all the tools, skills and knowledge to begin hosting your own sessions straight away. You will study the structure of the sauna session and why this is important as you take your sauna bathers on a thermal journey in an informed and carefully curated way.
You will learn how to incorporate a wide range of tools into your sessions, from natural aromatics, to use of voice and sound, to the art of leaf whisking and thermal massage, and also how to ensure you are promoting safe and authentic bathing practices at all times.
Expect to learn knowledge and philosophy of the steam (löyly), the plants and trees which serve us, the nature of sauna as a portal for transformation, and how to really step into your power and bring your…
Timings: 19 May, 08:00 – 21 May, 13:00
Venue: Woodland Sauna, Fullerton, Hampshire
Cost: £695

Summer Solstice *Yoga & Sauna* Woodland Retreat with JOGA
Join Jo Caley, JOGA, for a special day immersed in nature at a "Summer Solstice Yoga & Sauna Woodland Retreat" at the Woodland Sauna.
To include:
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Arrivals: Begin your journey as you arrive and settle into the serene woodland setting.
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Sunpower Yoga: Energise your body and mind with a revitalising Sunpower Yoga session, designed to connect you with the summer's vibrant energy.
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Visit the Kama Tree & Refreshments: Take a moment to connect with nature at the Kama Tree, leave your worries behind, followed by light refreshments to nourish
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Summer Sauna Ritual: Experience the soothing effects of our sauna ritual, to include aromatherapy steam, intention setting, traditional salt and honey scrubs and more! A perfect way to detoxify and unwind.
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Lunch & Relaxation: Enjoy a simple lunch in the tranquil surroundings, and allowing time to relax and soak in the peaceful atmosphere.
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Yoga Nidra: Conclude your retreat with a calming Yoga Nidra session, guiding you into deep relaxation and mindfulness.
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Departures: Leave refreshed and rejuvenated, carrying the energy of the summer solstice with you.
Reconnect with yourself and nature at this unique retreat. Embrace the warmth of the sun and the tranquility of the woodland.
Date: Sunday 21st June
Venue: Woodland Sauna
Cost: £105
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