Events

Tuhka Talo Sauna offers expert-led sensory sauna rituals the Woodland Sauna and Fallen Willow Sauna.

 

What to Expect

• Herbal Infusions: Comforting scents and botanicals poured onto the hot stones.

• Aufguss: Traditional/fan towel-waving heat journeys using ice balls and aromatherapy oils.

• Leaf Whisking: Movement and massage with birch, oak whisks or eucalyptus to stimulate circulation and clear the airways.

• Scrubs and Masks: Exfoliating salt scrubs, herbal body treatments, and nourishing mud face masks.

• Cold Dips: Plunging into cold water to boost circulation and mental resilience. 

• Uplifting music: To evoke emotion and to set the mood

• Smoke Rituals: To enliven the senses

• Refreshments and Natter: for community connection

 

Dates coming up:

• Sat 19th Sept, 18.30: Gratitude Sauna with Hayley

• ​Sun 27th Sept, 10.00: Autumn Reset with Jo

• Sun 27th Sept, 14.30: Botanical Infusions with Julia

• Sun 6th Dec, 14.30: Highland Inspired with Chantelle

• Sun 20th Dec, 16.00: Yuletide Glow Christmas Special

• Mon 21st Dec, 18.30: Winter Solstice with Hayley

​

BOOKING APP

​

​Join us for 2.5 hours of feel good movement and post Pilates bliss to include:

 

• An energising mat Pilates class to wake up your body, fire up your core and get you moving. 

• Followed by the glow of a good sauna session to relax those hardworking muscles and

• A cold plunge to feel instantly alive!

• Because everything is better when snacks are involved. Enjoy smoothies, pastries and fruit whilst you relax, chat and refuel.

 

Date: 26 Sept

Time: 9.30am-12pm

Location:  Woodland Sauna

Cost £45

​​

BOOK

​

Train | Sweat | Heat | Reset

​

Kickstart your mornings with Roxy Twigg, a certified personal trainer and Sauna Master for an invigorating 45-minute full-body circuit workout, followed by a 45-minute authentic sauna session and cold water therapy for ultimate recovery and relaxation.

​

Details:
📅 Date: Weekly from Tues 6th Oct
⏰ Time: 7.00-8:30 AM
📍 Venue: Woodland Sauna
💜 Price: £27 (or £25 with a discount pass)

​

Join us for a revitalising start to your day! All levels welcome 🤗

​

​​​BOOK

​

Join us for a rejuvenating morning focused on movement, nourishment, and deep reset for your body, mind, and soul.

​

Highlights of the Retreat:

• Reset Juice on Arrival: Kickstart your reset with our signature juice.

• Fitness Class: Engage in an energising workout designed to awaken and empower.

• Brunch Bowl: Enjoy a nourishing and delicious meal tailored to fuel your body.

• Woodfired Sauna Ritual & Cold Dip: Experience deep detox and connection with nature.

• Herbal Tea & Healthy Snack: Sip and replenish your energy.

• Balance & Restore Yoga: Participate in a gentle flow to restore balance and calm.

• Closing Ceremony: Reflect, set intentions, and close the circle.

​​

Note: Spots are limited, so be sure to book yours today!

​

Date: Sunday 25 October

Time: 9am to 1pm

Venue: Woodland Sauna

BOOK

​

Join Phil from Ecology of Sound for an morning or afternoon session dedicated to unwinding and resetting the mind and body.

​

​The session starts with a deeply relaxing sound bath in the beautiful woodland area using Gongs, Crystal Bowls and Himalayan Bowls, creating an immersive soundscape of healing frequencies.

​

​Following the Sound Bath it's an opportunity to experience the magical benefits of sauna, aromatherapy and herbal steam infusions and cold water contrast therapy within the woodland sauna.

​

​We will finish with a warm drink around the campfire.

​

Dates: 19th Sept, 10th Oct

Venue: Woodland Sauna

​​

BOOK

​

Join Ruth for a morning of gentle flowing yoga, followed by sauna and cold plunge pools in the beautiful setting of the Stockbridge countryside at the Tuhka Talo Woodland Sauna. 

​

This experience will leave you feeling refreshed, relaxed and ready to start your Sunday and head into the week with balance and calm. 

​

A closer look at the morning... 
9.30: Traditional hatha yoga, pranayama and meditation

10.30:  Sauna and cold plunge

​

Date: 4th October

Venue: Woodland Sauna

​​

BOOK

​

Forest & Fire is a slow, immersive 3-hour experience combining a fully guided forest bathing session with a mindful sauna ritual, set in beautiful, private Hampshire woodland.

​

We begin in the forest. Led by a qualified forest bathing guide, Chantelle, you'll be gently invited to reconnect with the natural world through your senses, unhurried, present, and quietly alive to everything around you. We close our time in the woodland, mindfully, beneath the canopy of the trees.

​

From there, we move into the warmth of the sauna, where a trained Sauna Master guides you through a slow, sensory ritual, mindful, breath-led, and deeply restorative. Expect plant infusions, natural elements, and moments of genuine stillness.

​

Light refreshments are included to nourish you along the way.

​

This experience is for you if you are:

​

• Seeking a deeper connection with nature and yourself

• Craving a slower pace and space to simply be

• Looking for a moment of genuine rest, reflection and restoration

• Curious about forest bathing, sauna ritual, or both

​​

What's included

• Fully guided forest bathing experience

• Guided mindful sauna ritual with whisks and plant infusions

• Mindful breathwork throughout

• Cold showers and cooling cold plunges (optional)

• Light refreshments & snacks

​

No previous experience is needed. All are welcome..

​

Date: Sunday 4th October

Time: 2.30-5.30pm

Venue: Woodland Sauna

BOOK

​

Come spend a day with Jess and artist Holly Foskett-Barnes in a stunning woodland sauna surrounded by trees. We will be nurturing our bodies with yoga, sauna, delicious food and inviting in creativity with a peek into the world of watercolour.

​

What’s included:

• Yoga slow flow- connect to your body and breathe in the woodland air.

• Woodland Sauna Session- time to rest and restore

• Invigorating Cold Plunge- a refreshing dip to awaken your senses

• Spring inspired Watercolour Workshop- a guided creative immersion in letting go. (no experience necessary, beginner friendly)

• Seasonally Inspired professionally catered lunch and snacks to share together.

• ​

Price £150. Limited to 10 places only.

​

Date: Sunday 20th March 2027

Time: 10am to 4pm

Venue: Woodland Sauna

BOOK

​